The Blog


November 1, 2018

Guys, it’s freakin’ November. Time to pack away 2018 and think about 2019.

In the fall, I set aside some time and reflect on my year and what I want to do for the upcoming year. Take some time to make a plan then create a strategy on how you are going to get there.

First things first, get out your planner and schedule a day to “set goals for 2019”. Let’s not get lazy about it and if you don’t have a planner, put something in your phone to remind you of this FUN FILLED DAY of GOAL SETTING!

4 Fun Goa...

October 31, 2018

Do you have a relaxation ritual?

Wine doesn’t count.

I asked a couple of my clients this week what they do to relax each day. Neither of them had an exercise or way to calm themselves down.

I’m not shocked. I didn’t learn how to relax as a child and this continued into my early adult years.

My suggestion… TRY ANYTHING! You actually have to try though. That’s the hard part. Find things that naturally will chill you out. You may need to put these to use, repeatedly, for them to work. Don’t give up! Wh...

September 12, 2018


I am leaving for a much needed mommy solo trip ALL BY MYSELF on Friday. I am heading to Iceland, Scotland and possibly going to England for a bit. THEN in November, I am going on a girls trip to MEXICO with my college roommates (LAWWWD help us)!!

The Secret 👉My credit card pays for my adventures...

Not exactly how you may think... I use my POINTS!

I have a Chase Sapphire Preferred Card - Each person receives an offer for 50,000 bonus points after they spend $4,000 on purchases in...

September 10, 2018

I always get pumped when someone wants to talk BIZ (and travel). Mostly because I love helping moms stay home with their kiddos and be able to be there for all the BEST (and well…worst) moments. This can be from starting a side hustle, going balls to the walls into a new business venture or even the preliminary stages of brainstorming business ideas based on their passions.

Where can I sign up?

I know some of you are adventuring moms and dream of living a lifestyle of travel mixed with business an...

September 7, 2018

I am my true self when ______?

Often times with kids, family, jobs, LIFE we get turned around. Where did I go? What happened to me?

You are not alone. I had so many days when I felt lost, uninspired and unfulfilled. I stopped bettering myself and felt guilty every time I wanted to do something alone or for myself. We ladies sure know how to make ourselves feel like crap with "mommy guilt".

I understand that each person is unique and this may be "ineffective"  at first, but hear me out. If you are...

September 5, 2018

I have been feeling incredible lately and it has nothing really to do with money, my family or anything in particular. I started to think about it and it has everything to do with my faith (and choosing to raise my vibration of course). For me, this was sort of an AHHHH HAAAA moment. Faith... Simple? Maybe.

We all have struggles, hardships, terrible days and some of you have it worse than others. However, I am a firm believer that everything has a purpose. So please, ask yourself this question: W...

September 4, 2018

If you are in a job you HATE, I need you to know that it is NOT okay. 😲

I want to remind you why.... Not only is it bad for your soul, health, friends, family, co-workers... Your constant state of negativity or anxiety is turning you into something you aren’t. 🤷🏻‍♀️ Right?

You don’t want to feel like this anymore. No one wants to see you feeling like this anymore. 😬

Here’s what you are gonna do...MANIFEST A NEW JOB!!!

Sit down, take 5 deep breaths, and visualize you at your new job. 🧐

  • What...

September 4, 2018

Make one decision! 👉🏻Start moving forward!

⚡️Stop overthinking
🌈Stop listening to others
🌟Stop second guessing yourself
🔥Stop thinking about the money 💰
☀️Stop worrying it won’t work out
🌼Stop wondering what everyone else will think
✨Stop thinking you aren’t good enough
🌞Stop saying you don’t have the time
🌸Stop thinking you don’t deserve this
💫Stop thinking you will fail

Just START!!!! Make the decision to get started. See what happens when you start doing something you were meant to d...

August 7, 2018

Many women have taken the plunge and started their own side business selling all things from makeup, fitness products, oils, clothes, moisturizers, and more. I love seeing women connect with positive people who are trying to make a better life for themselves and want to help you make some cash!

These people also help you get out of their comfort zone and teach you the importance of having a business. I know it sucks reaching out to old friends, strangers and family members to buy whatever it is y...

July 16, 2018

Ok guys, I wanted to write this because number 1, you are afraid and number 2, you don’t seem to believe in yourself.

These two things will ruin you.

As I am beginning my life coaching career most of the women I speak with come to me with fear of starting something beautiful and the self-confidence to put themselves out there. I am the first person to raise my hand if you ask if I was fearful of starting my business and lacking the self-confidence to put my face on my website. Putting yourself out...

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Allison Henderson

Crown Point, Indiana​

Contact me on: Instagram @allisonsbackpack

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