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Things You Can Do Everyday to Start Living a Happier Life
Things you can do everyday to start living a happier life:
☀️Do things that bring you joy - Make a list of things that bring you joy and start doing them 😁Stop doing things you don’t want to do 🍓Eat better 😴Sleep 😜Tell yourself you are AWESOME 🚴♀️Exercise 😍Speak kindly to yourself and others 😀Smile for no reason ☺️Take 5 deep breaths each morning 🎶Listen to soothing music 🚙Turn off the radio in the car and just be in quiet for 5 minutes 🧘♀️Turn off thoughts and just listen to your body ⭐Wake up for success - new day... new you... 🤩Write in a journal 🙏Each day write 3 things you are grateful for. Keep adding to your list. 😍Have sex with someone you love 💃Dance for no reason 💙Get off social media and read a good book 😆Laugh with your kids 🏝️Put your feet in grass or sand 🛀Take a bath 😌Burn sage or Palo Santo 💋Brush your teeth, put on some lip gloss and then wink at yourself in the mirror 👩❤️👩Call your best friend 💕Tell your mom you love her 😚Kiss your kids
I am sure there are tons more, but this is a good start.